Well it's been almost a month since my last journal post, so I felt it was time to write a new entry. I am down a total of 38 1/2 pounds, as of my weigh in on the 23rd of december. The weight is still coming off very slowly and can be quite frustrating at times. I have continued to push through, as this is a life commitment to becoming the new healthy me!
I am still doing Zumba classes faithfully, but due to the holidays haven't had near the classes I am use to. I'm hoping to get back in the groove of working out more faithfully now that the holidays are over. I can't say I'm burnt out at all, just going through a dark pit! I'm not only battling my body now, but my thyroid as well. I had a meltdown a few days ago. I know things don't come easy, and the harder u have to work for them, the more u appreciate them. The 38 1/2 pounds have not by any means come off easy, and I've had to work for every pound! I am dreading this weeks weigh in, because I know my thyroid is out of whack! I have more than likely gained, but I will NOT let that slow my journey down. I have been a bit emotional the past few weeks as well as slacked on my workouts. Geez, maybe that goes hand in hand!!! I should NOT have slacked so much on my workouts, but I have. This week ~ I say "BRING on the ZUMBA"!!! I have been faithful to the weights & crunches though. The scale may disappoint me thursday, but I will go back to the following weeks weigh in and have some success! On the positive side of things, I bagged up some clothes this weekend that I can NO longer fit, due to them being too big! That was pretty cool!
I have been avoiding myself, if that makes any sense at all! I guess really avoiding the reality of myself! The sad thing is, you can't run away from you. Right now, in alot of ways, I'm my biggest issue. I have been way more emotional lately. In private of course, not letting anyone else know. That's one of my top issues I'm still having a tough time working through. It is so hard for me to admit, I'm not doing well. I guess more than admitting to others, I'm having to admit to myself that I'm not 100%. In reality no one ever is completely a o.k. I've withdrawn again the past few weeks and not really wanted to get out and be around anyone. It is a vicious cycle, that I'm just having such a hard time breaking. I do think alot of that right now is due to my thyroid being out of control again. It's amazing how much your thyroid controls in your everyday functions. I've noticed when I am around others I am a women of very few words. I don't want to go back to that person that was all out of control in so many areas of her life. I really covet your prayers, and they are much needed right now.
I have been avoiding writing a new journal entry, because I feel like such a downer. I have always enjoyed being the one to encourage, but I have to admit I'm in desperate need of some myself right now.
Deuteronomy 33:27
The eternal God is your refuge, and underneath are the everlasting arms: and he shall thrust out the enemy from before you; and shall say, Destroy them.
I love you. You are doing such an awesome job, and you have come so far. I love seeing how you blossom more and more everyday. Hang in there, I am praying for you and I KNOW you are gonna continue to fight, cause that is who you are, a champion. I am so blessed to call you friend!
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