Well I know I'm going to weigh in thursday morning and be shocked at the amount of weight loss. I believe this weigh in will be the biggest yet. I layed off the weights till after the weigh in. Just been doing nothing but cardio! I did a 5 mile cardio last night on the stationary bike ~ that's probably my favorite piece of equipment in the gym.
I did my Zumba tonight and the instructor added a couple of new songs. One in particular was so cool, it had us doing jab's in it ~ talk about fun! Each time I go into the Zumba class, I'm even more excited about doing it. It was really neat to change up the routine tonight!
I haven't been logging a food journal, but really watching what I'm eating even closer. I have increased my water alot this week. Every time anyone sees me I'm holding a bottle of water! I also have been choosing more veggies over fruit. I still am eating fruit, just not as much. Physically my endurance has gotten so much better. I only had to stop once for a about a minute in Zumba tonight, as opposed to 5 times before. I'm thinking about trying a new class that is an hour before a zumba class next tuesday. It is called sculpt & tone. It is suppose to really help tone your body and help u loose inches. I'm just concerned about doing it back to back with my Zumba. I'll be sure and let u know If I try it.
Well I'm wore out and my lower back is killing me! I'm off to take a hot shower and get ready for bed.
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